Fishing: The Best Source of Protein

Survive Today, Prepare for Tomorrow

spawning salmon

When ever the search for food becomes necessary, the need of not only getting food but to get proper nutritional food becomes top priority. The concept however of eating nutritional takes a different ideology.  The idea that you need to count your calories, or not eat red meat, or even only eat vegetables goes right out the door. If you want to survive you are going to need protein and fat. Your body is going to energy and lots of it just to function. The environmental factors alone in the wild can cause your body to need vast amounts of food. In most temperate areas, rivers are likely and in the coastal areas, you have a giant ocean to fish. Fish are an amazing food source. Fish are rich in vitamins and minerals, fats and oils, and rich in protein. All vital for life, and fish just so happen to…

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